The Peaceful Eating 30 Day Jumpstart

Question for you….

What if you could take the stress out of eating well consistently?

Or let me rephrase that ...

What if you could stop spending so much time and energy planning and worrying about every morsel of food you are or are not going to eat?

And instead - spend less than 2 hours and create a personalized Peaceful Eating Plan (based on your lifestyle and body) so that it's easily sustainable.

Plus the mindset and strategy to consistently stick to your plan so you can easily stay on track to your feel-good weight.

If that’s where you want to be in 30 Days, then keep reading.

Here’s the thing ….

You might have promised to NOT overindulge over and over again for years.

But ... no matter how much you want to stick with a plan - eventually, it becomes a struggle and you give in to temptation yet again because you…..

Instantly crave food when you see it or it’s in the house and struggle to resist the craving.
Can be “good” for a while, but when life gets busy and stressful, you find yourself losing the battle and reaching for your comfort food.
Have tried diet after diet with minimal success and feel exhausted and overwhelmed by all the stressful food rules.
Can stay on track during the workday but have no self-control at night or on the weekends.
Lose motivation to eat healthy when you have an exhausting day and just grab whatever is quick and easy.

Imagine how your life would be different if you could ....

Walk into a room filled with temptations without triggering your cravings
Be able to easily make smart food choices without feeling deprived
Eat the food you love without feeling guilty and like you are a "bad" person
Stay motivated to eat well even when life gets busy and stressful
Discover a healthy eating plan that is pleasurable and sustainable
Feel calm and in control of your eating choices no matter what life throws your way

So if you're REALLY committed to staying on track to your feel-good weight, then I’m excited to introduce you to ...

Taking the Stress Out of Eating Well Consistently

Here's what Lori said about The Peaceful Eating Jumpstart

I am a health coach, so I eat pretty healthy. But, this last year I got really stuck. I was going through a stressful situation and gained a little over 10 pounds. I was having trouble losing even 1 single pound. My doctor said it was probably just menopause and to eat less, (kind of that diet mentality that I don’t subscribe to).

Then, I tried Claire’s Peaceful Eating Jumpstart. I finally got the needle to move on the scale! I’ve lost 4 pounds so far.

She helped me be more mindful of what I was eating and why I was eating it. I figured out that I was mindlessly eating throughout the day. I did end up eating less, but the difference between her strategy and a ‘diet’ is that I was able to use her methods to change the thoughts that were causing me to mindlessly pop food into my mouth.

I’m so happy I was able to start losing weight without cutting out a bunch of foods and feeling deprived.

Here's what you get inside The Peaceful Eating Jumpstart.

Module 1:

Understand the Root of Self Sabotage

Have you ever been super excited to start a new diet, and then as time goes on, you lose motivation, give in to temptations and abandon it?

In Module 1, you’ll discover the hidden reason we cave and abandon our healthy eating goals time and time again and the first step to start breaking out of this pattern.

Module 2:

Foundation of Success

When we don’t have a clear reason why we want to achieve a goal, it’s easier for our brain to guide us to do what we’ve always done.

In Module 2, you’ll be introduced to the Peaceful Eating Scale and create your Peaceful Eating Intention to be your guiding light for the next 30 days.

Module 3:

Create a Sustainable Plan

When we follow arbitrary diet rules that don’t make sense for our lifestyle or body, sticking with them eventually feels like an unpleasant chore, and we abandon them.

In Module 3 you’ll be introduced to a four-step process to devise your own personalized Peaceful Eating Plan that is pleasurable and therefore sustainable.

Module 4:

Be Consistent

It’s easy to be excited and motivated when we first start a new healthy eating plan. However, as time goes on our subconscious mind starts justifying why we should abandon our new plan.

In Module 4, you’ll learn the Daily Jumpstart Method that takes less than five minutes so that you tap into your brainpower every morning to help you avoid self-sabotage and consistently stick to your Peaceful Eating Plan throughout the day.

Module 5:

Stay on The Peaceful Eating Path

Even with everything in place to be successful, life happens and sometimes we stray from our Peaceful Eating Plan. That’s okay and it’s totally normal.

In Module 5, you’ll learn the Stress-Free Eating Technique to help you release the guilt and reprogram your brain with peaceful eating thoughts, so you can quickly and easily get right back on The Peaceful Eating Path and reach your goals.

Stress-Free Eating Community

A private members only Facebook group where you can ask questions, get support, celebrate your wins, be held accountable and connect with other women on the Peaceful Eating Journey.

What makes the Peaceful Eating Jumpstart different?

It teaches you the real reason you abandon your healthy eating goals over and over, so you know how to create a Peaceful Eating Plan that is actually sustainable.

It teaches you how to create a Peaceful Eating Plan based on your current lifestyle and your unique body vs. telling you what to eat to reach your goals. (I don’t know you personally, so how could I possibly know what’s right for you.)

Plus it teaches you the mindset shifts and strategies to help you consistently stick with your peaceful eating plan for the next 30 days.

Join The Peaceful Eating 30 Day Jumpstart

(for only $97)

In less than two hours, you'll create a Peaceful Eating Plan (plus the mindset and strategy to actually stick with it) so you’ll know exactly what to do each day to take the stress out of eating well consistently and easily stay on track to your feel-good weight.

Click Here to Join and Get Started Today!

In addition to everything inside of The Peaceful Eating Jumpstart,
I’m also going to throw in 3 bonuses to help you create an even more sustainable plan.

Bonus #1:

Healthy Eating Guide

The Healthy Eating Guide is a resource to help you simplify upgrading your daily nutrition.

Inside you'll find healthier drink, snack and meal suggestions to make creating your Peaceful Eating Plan even easier. (There are tons of direct links to suggestions provided.)

Bonus #2

Mindful Hunger Method

Use the 3 Step Mindful Hunger Method to quickly determine if you are really hungry.

It will help you avoid stress and emotional eating, tune into your hunger signals and guide you to give your body exactly what it needs to feel satisfied.

Bonus #3

Cravings SOS Technique

Use The Cravings SOS Technique anytime a craving pops up throughout the day to help you decrease the intensity of your craving and feel in control of your eating choices.

By the end of this short process, you’ll be able to easily avoid temptation and stay on track with your Peaceful Eating Plan. (without having to rely on willpower)

I want you to be 100% satisfied with your purchase.

Hey, I get it. Before I learned the key to sustainable weight loss, I spent years investing in and trying different diets. I know firsthand how frustrating it is to get excited that this is going to be the thing that actually works only to have it feel overwhelming and quit two days, weeks or months later.

I’m extremely proud of the products I create, and I know anyone who buys them and implements the strategies consistently will be thrilled with their purchase.

That’s why I’m offering a 7-day money-back guarantee. While I can’t guarantee that you will never feel tempted by food again, I can guarantee that you’ll learn how to develop a personalized eating plan and the tools and strategies to help you stick with it consistently.

Hi, I’m Claire

I am a Mom and creator of The Peaceful Eating Method, but I'm best known as a Consistency Health Coach.

But .....for over twenty years, no matter how much I wanted to stick with a healthy eating plan, eventually, I would cave and give in to temptation.

Every time I abandoned my healthy eating goals, I was so frustrated with myself for failing yet again. I just wanted to find something that would actually work for me

Then one day, I was introduced to another way.

From that moment, it took lots of trial and error, two health coaching certifications and countless books and online courses, but I was finally able to figure out a way to stick to my healthy eating goals consistently (without struggling) and life became so much more pleasurable.

...

It was such a relief, and I wanted other women to have this same freedom.

That’s why I’m on a mission to teach health-conscious women how to ACTUALLY eat well consistently so they can stay on track to their feel-good weight and finally feel confident and happy in their own skin.

You Have Questions ---->>> I Have Answers

How is the Peaceful Eating Jumpstart different than The Peaceful Eating Method?

The Peaceful Eating Jumpstart guides you to create a personalized Peaceful Eating Plan in less than two hours whereas when you join The Peaceful Eating Method you create a more comprehensive Peaceful Eating Blueprint over three months with weekly support.

The Peaceful Eating Jumpstart introduces the basic framework of The Peaceful Eating Method so you can get a glimpse into the program while taking the stress out of eating well consistently so you can start seeing the results you desire.

What if I don’t stick to my Peaceful Eating Plan?

Until your brain is reprogrammed, it’s going to automate your old behaviors. While you'll learn strategies to overcome this, it’s totally normal to get off track.

That’s exactly why I included the Stress-Free Eating Technique to help you release the guilt and reprogram your brain with peaceful eating thoughts, so you can quickly and easily get right back on The Peaceful Eating Path and reach your goals.

Is there a certain eating plan to follow?

No, the Peaceful Eating Jumpstart helps you develop a personalized Peaceful Eating Plan that is pleasurable and therefore sustainable.

If you follow a certain diet like intermittent fasting, Weight Watchers, paleo, Whole 30, clean eating, mediterranean diet, etc., you can choose to create a Peaceful Eating Plan that incorporates the diet principles that you know work well for your body.

Why is the Peaceful Eating Jumpstart worth $97?

You’ll learn exactly what to do each day to eat well consistently, so you feel confident that you have the tools to stop abandoning your goals and start seeing the results you desire. If you’ve been struggling for years, then you already know that feeling is priceless.

I don’t have a lot of free time. Will The Peaceful Eating Jumpstart still work for me?

It takes around two hours to work through the modules and create your Peaceful Eating Plan. You can do all the modules at once or do each module at different times.

Then, once you have your Plan created, the only time commitment is doing The Daily Jumpstart Method for 2-5 minutes each day. If you have time to do that, then YES, The Peaceful Eating Jumpstart will work for you.

Still Undecided?

This program is perfect for you if you're ready to .......

START

Easily sticking to your peaceful eating plan
Staying motivated to eat well even when life gets busy
Relaxing and enjoying your favorite foods without guilt
Consistently being in control of your food choices
Feeling confident and happy in your own skin

STOP

Losing motivation to eat healthy when you have a stressful day
Trying so hard and not seeing the results you desire
Instantly craving food when you see it or it’s in the house
Looking for clothes to hide your "trouble" spots
Feeling stuck because nothing you do ever do works

“Truly one of the best programs that I have ever purchased (at any price). I am actually looking forward to updating my plan in 30 days and continuing on instead of wondering when I will quit.”

-Anna-

Don’t let another month go by feeling frustrated for once again
abandoning your healthy eating plan.

Start Making a Plan to BE Successful Today!